Take some time to recenter yourself with a breathing break.
The State of Presence | Chapter 5 Review | The Power of Now
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Online Qigong Class for Beginners | TRYQIQGONG.com
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Rise and Prime
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Breathing Breaks with The Holistic Motivator
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Online Qigong Class for Beginners | TRYQIQGONG.com
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LEARN QIGONG DAILY
Would you like to do this for longer?
I teach Qigong every day during Rise and Prime! The best way to start your day is with Qigong and if you want to try out a full rise and prime on Mondays and Fridays, click the link below to change your life.
